Contact - Valerie Wong Wellness

Home
About
Blog
Resources
Work With Me
Contact

Nav Social Menu

Valerie Wong Wellness

Let’s Chat!

I hate spam as much as you do and promise to keep your email address safe! Read my privacy policy.

About
Work With Me
Contact
Privacy Policy

join my Intention & Intuition inner circle for tips to help you create a life that lights you up!

Whatever that thing is about you that makes you di

Whatever that thing is about you that makes you different from the crowd . . . instead of trying to hide it, or criticizing and judging yourself for it, CELEBRATE IT! 🎆👏🏻 Be YOU and be unique. Tag someone you feel would benefit from this message. 💜

🌟Quick guidance to help you navigate the week o

🌟Quick guidance to help you navigate the week of 7-6-20 . . .

Be clear on what it is you truly want for your life, and then focus your will — the control you have over your actions and decisions — toward this purpose. Be very intentional in how you spend your time and energy this week, so that you’re in alignment with creating what it is you wish for yourself. Also, don’t waste energy trying to exert your will over someone else. You can’t control other people’s thoughts or actions, only your own. Be persistent, and keep your eyes on the prize!

Wishing you a happy and successful week ahead! 💜

How are you adding adventure to your life while so

How are you adding adventure to your life while socially distancing 😷?

We love trying new things and having new adventures, and we’ve been missing this so much during shelter in place. So, we were super excited to get out and have this mini-adventure . . . our first flight in a seaplane!

Thanks @jbseaplanes for this fun outing. With masks required, only three of us in the plane, and everything fully sanitized between flights, it felt like a safe way to add some fun to our weekend.

Side note — I especially loved that we had a female pilot! 👩‍✈️ #girlpower

Share your latest social distancing adventure in the comments below!

💜 This quote is from a book I love -- The Saint

💜 This quote is from a book I love -- The Saint, the Surfer, and the CEO by @robinsharma⁠
⁠
For years I worked in jobs that left me feeling drained, unfulfilled, and unhappy. I dreamed of doing work I loved, but it just felt impossible.⁠
⁠
Reading this book watered that little seed of hope inside of me. 🌱It helped me believe that not only is it POSSIBLE, it’s VITAL to your overall well-being to do work that’s aligned with your purpose, values, and passions.⁠
⁠
If your work leaves you feeling unfulfilled (or worse), that’s your soul talking to you. Honor that feeling by taking the time to explore what you’re truly meant - and want - to do. A good place to start is reading this book -- I think you’ll love it.⁠
⁠
Like many people, you might feel unsure of your purpose, what you want to do, and/or how to go about doing it.⁠
⁠
Life coaching is an awesome way to find clarity around these things, as well as helping you create a concrete plan to turn your dreams of fulfilling work into your reality.⁠
⁠
If you’d like to learn more about how life coaching can help you find your dream career, let’s chat! I offer a COMPLIMENTARY CONSULT where we can get acquainted and you can ask any questions you have about coaching.⁠
⁠
To sign up for a consult, click the link in my bio, then select Life Coaching to be directed to the sign-up page.⁠
⁠
(And don’t worry . . . there’s no obligation and no pressure -- that’s just not how I roll.)⁠
⁠
However you go about it, it’s my wish for you that you find meaningful and fulfilling work that lights you up!⁠

🌟Welcome to my weekly guidance reading for the

🌟Welcome to my weekly guidance reading for the week of 6/29/20! If you’re seeing this, then there’s guidance here that will help you navigate the week ahead. 📅 Use what feels right for you.

With two Sons (Knights in traditional Tarot decks), this is a week of action! But remember that we’re still in Mercury Retrograde, so align your action with the energies of this retrograde and take actions that start with RE- . . . Review, revise, reconsider, refresh, recalibrate, revamp . . . you get the idea! These cards also signify potentially receiving good news related to relationships, creativity, money, health, and/or your work!

SON OF CUPS: It’s a time to be charming or to be charmed by someone else. 🌹If you’re in a relationship, show that person a little extra love and attention. 💕 Is there a person in your life who you’ve been inadvertently neglecting and need to reconnect with? This is also a creative time, so start planning a creative project or look for ways to express yourself creatively. Is there a creative interest or hobby you’ve been wanting to explore?

SON OF PENTACLES: Pentacles relate to earthly matters, like your money 💰, health 🏃‍♀️, and work 👩🏼‍💻. Where in those areas of your life is action needed? How can you use the contemplative and introspective energy of Mercury Retrograde (the “REs”) in these areas of your life?

STRENGTH: Whatever action you feel is needed, know that you have the strength to carry it out. 💪🏻This card represents a quiet, inner strength, and reminds us that strength doesn’t have to be loud, showy, or overpowering. ☀️ What ways do you bring strength to the areas of your life? If you’re using your strength to support someone else, be sure you’re taking time to REplenish it.

What guidance resonated with you this week? 🌟 Let me know in the comments below!
Sending you positive vibes 💜 for an awesome week ahead!

Welcome to my weekly card reading! If you’re see

Welcome to my weekly card reading! If you’re seeing this, then there’s guidance here that will help you navigate the week ahead.

ACE OF SWORDS: I wasn’t surprised to see an Ace in this week’s reading! Aces represent new beginnings, and we’ve just had two new beginnings this weekend . . . the beginning of a new season 🌻 and a new moon cycle. 🌚With this card, lots of new ideas may be coming to you this week, and/or new ways of thinking. 💡It’s an exciting time to explore how you might use these to make a fresh start in your own life. To do this, you may need to use that sword to cut out old situations, relationships, behaviors, or thoughts that are no longer serving you and make room for new opportunities.

KING OF SWORDS: Let logic, analytical thinking, and facts be your guides this week. 🤔 It’s probably best not to rely too heavily on your emotions right now when making decisions and carrying out your plans and projects. You may also need to seek the advice of a mentor or advisor who embodies rational thought and logic, especially if you’re deeply entrenched in your emotions over a situation.

TWO OF CUPS (REVERSED): Be wary of forming new partnerships at this time, especially as we’re in the midst of Mercury Retrograde. An existing relationship or partnership may be feeling a little upside-down right now and in need of some extra attention. Alternatively, you may need to look at the relationship with fresh eyes . . . Is it still working for you?

What’s your biggest takeaway from this week’s reading? Comment below and let me know!

Wishing you a positive and awesome week ahead, with exciting new beginnings! ☀️

There’s so much energy around new beginnings rig

There’s so much energy around new beginnings right now....a new season 🌻 and a new lunar cycle 🌚have begun, all within 24 hours of each other.⠀⠀⠀⠀⠀⠀⠀⠀⠀
⠀⠀⠀⠀⠀⠀⠀⠀⠀
Take advantage of this auspicious energy! ✨What’s something new you’d like to start or explore in your life?

😊A friendly reminder for you on this Friday aft

😊A friendly reminder for you on this Friday afternoon.

One of the positives I’ve experienced during this pandemic is finding happy messages like this on my morning walks around the lake . . . an anonymous person taking time to create and share some encouragement and inspiration with a stranger. 💜 Makes my heart happy.

What’s a positive experience you’ve had like this during the pandemic? Comment below and share the love!

Consult your health care provider before starting any exercise, weight loss, or health program. I am not a doctor or registered dietitian, and the materials on this website are for informational purposes only, based on my experience and training, and do not constitute medical advice. Reliance on any idea from this website is at your own risk. Everyone’s physiology is unique and not all recommendations will work for all.

Copyright © 2020 · Valerie Wong · All Rights Reserved · Privacy Policy

We use cookies to ensure that we give you the best experience on our website. If you continue to use this site we will assume that you are happy with it.Okay Privacy Policy