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join my Intention & Intuition inner circle for tips to help you create a life that lights you up!

🌷Today is a special day . . . May 1 marks the m

🌷Today is a special day . . . May 1 marks the midpoint of Spring (you may have heard it referred to as May Day or Beltane).

🌞 This day is significant because at the midpoint of each season, there’s a big shift in nature’s energy.

Just like the plants and other animals, we’re affected by it, too -- especially if we take the time to tune into that energy.

The energy is transitioning from “waking up” from Winter to a burst of vibrant creative energy. 🌟

This time is all about creation.

Just like the animals and birds are having babies, and the plants are beginning to bloom, there's a tremendous creative energy that we can connect with to support our personal growth, goals, and purpose.

What does this mean for you?

Now is the time to think very intentionally about how and where to focus this powerful energy in your life.

🌿What do you want to create and grow in yourself and/or in your life this year?

If you feel like you need to get back on track with your goals, or need to rethink where your life is headed, now is an excellent time to do this because the natural energies are going to fully support you in this and help you move forward.

➡️ Share below one thing you want to grow in your Self or in your life this year!

#valeriewong #holisticlifecoach #orlandolifecoach #tarotreader #orlandotarotreader #intentionalliving #orlandoblogger #livewithpurpose #livewithintention #orlandowellnesscoach #orlandoentrepreneur #Beltane #mayday #wheeloftheyear #embracetheseasons #aseasonalshift #Seasonalliving #personalgrowthjourney #selfdevelopment #alifewelllived #startswithyou #followyourpassion #createyourlife #createalifeyoulove #lifecoachforwomen

🎉Today was the grand re-opening of @earthfare h

🎉Today was the grand re-opening of @earthfare here in Orlando and I am thrilled to have this resource for organic and natural foods/products in our neighborhood!

In addition to that, I actually have a long history with Earth Fare. I lived in Athens, GA for 10 years, and our local Earth Fare was my go-to place for organic groceries. 🍅

It was an important part of our community there, and I was so sad when the company had to close its stores. But I’m happy to report that Athens is one of the locations that has reopened, so it feels like we’ve come full circle.

It might seem weird to be so excited about a grocery store LOL, but for me Earth Fare brings back fond memories of my time in Athens, as well as being a wonderful addition to our neighborhood here in Orlando and a sign of progress in people wanting to be more mindful and intentional about what we put in our bodies.

Welcome back Earth Fare — you’ll be getting all my grocery business! 💜

✨This week's theme is INDIVIDUALITY.⁠ ⁠ I lo

✨This week's theme is INDIVIDUALITY.⁠
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I love this message. ⁠😍
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Parrot reminds us not to get caught up in the judgments, opinions, and values assigned to us by others. ⁠
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But it's so easy to fall into that mindset, isn't it? ⁠
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Always worrying about what others think of us and whether they'll approve of what we're saying, how we look, how we act, the choices we make, and on and on.⁠
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Changing how we show up in order to fit in and ignoring our intuition to follow someone else's advice isn't serving us or anyone else.⁠
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It's exhausting and such a drain on our energy. ⁠
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And we've got way more important and valuable things to focus our energy on. ⁠
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So instead, let's embrace Parrot's reminder to honor our own unique voice and shine our light in the world the way we were meant to.⁠ 🌟
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It takes practice and courage to step out and embrace who we are, but Parrot encourages us to do just that.⁠ 🦜
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How will you embrace your individuality this week?⁠
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(This is from the #divinefeathermessenger deck by @alisondenicola & illustrated by @dswatercolors -- one of my favorite decks! 💜)

Don't let your past define you or hold you back fr

Don't let your past define you or hold you back from your dreams and goals.⁠
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The past is done, but your future is yours to create!⁠
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Just because you haven't done something before, don't know how, or you tried and failed does not mean you can't achieve it in your future.⁠
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Hold a vision of yourself living your dreams and goals, and let that vision be your North Star, guiding you in everything you do.⁠
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You'll start to see your daily actions and habits aligning with your dreams and the person you want to become, and that person -- the future you -- will lead you in the right direction and help you make that dream your reality.⁠
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If you believed more in your future than in your past, what dream would you be pursuing wholeheartedly?

✨ This week's theme is COMPANIONSHIP.⁠ ⁠ I t

✨ This week's theme is COMPANIONSHIP.⁠
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I think this card is for all the single ladies (and men). Dating is hard enough in the best of times (so many stories I could tell from my dating days LOL), so I can only imagine what it's like in the middle of a pandemic.⁠
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If you're having trouble finding the right person for you -- or you're not able to get out and meet people at all right now -- think of this as a chance to date yourself and be your own best companion.⁠ 🤗
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The more you get to know + like yourself and enjoy your own company, the more clarity you'll have around what you want in a partner. It'll also help you be more confident and be a better companion to others.⁠
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When you're feeling lonely or discouraged, try using the affirmation from the card . . . ⁠
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"May I welcome this solitude knowing it will open the way for all healthy relationships."⁠ 💜
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🌸 Happy Spring! The first day of Spring is a re

🌸 Happy Spring! The first day of Spring is a really exciting day for me. It marks not only the beginning of my favorite season, but also the beginning of my new year!⁠
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That's right y'all . . . you can decide when to set your new year goals based on what feels right for you.⁠
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As I began learning more about living in harmony with the seasons and our natural cycles, I realized that setting goals and trying to make a fresh start in the middle of Winter -- the season of rest, reflection, and stillness -- just didn't make sense for me.⁠
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Now I align my goal setting with the energy of Spring, which is all about rebirth, possibility and new beginnings.⁠ 🌱
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If you've already set your New Year goals, Spring can be a great time to refocus on what you want for your life.⁠
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To really connect with this Spring energy, spend some time in nature this weekend, and watch for signs of new beginnings . . . the trees filling out with new leaves, fresh buds and flowers beginning to bloom, birds building their nests, and animals coming out of hibernation. There's a feeling of excitement and possibility in the air, and you can bring that same feeling into your intentions and goals.⁠
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I celebrated the first day of Spring and my new year by spending the morning @MeadGarden taking a birding class with a good friend and taking in the sights, like this beautiful sculpture representing the Goddess of Spring. Then I journaled about my New Year goals and pulled some Tarot cards for guidance. It was a terrific day!⁠
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How did you celebrate the start of Spring?

✨This week's card is the Five of Wands, and its

✨This week's card is the Five of Wands, and its theme is CHANGE. ⁠
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The Fives are a card of change, and Wands are about passion, energy, and motivation.⁠ 🔥
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Is there something you're feeling passionate about changing?⁠
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It could be a change in yourself, something about your life, or it may be a change for the greater good, like something in your community or even the world at large.⁠
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Whatever it is, this card suggests that now is a good time to assess where you want to see change and start taking action.⁠
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✍🏻 🧘‍♀️Here are a few journal/meditation prompts to help you apply this message in your life . . . ⁠
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What am I feeling motivated to change, either in my inner world or my outer world?⁠
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What's been holding me back from working toward this change?⁠
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What is my first step for initiating this change?⁠
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How will things be better for me and/or others as a result of this change?⁠
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#valeriewong #holisticlifecoach #lifecoach #personaldevelopment #tarotreader #cardreader #orlandolifecoach #orlandoblogger #orlandotarotreader #personalgrowth #intentionalliving #intuitiveliving⁠
#tarotdaily #tarotlover #oraclereading #dailyguidance #dailyoracle #tarot #tarotreadersofinstagram #tarotguidance #intuitiveguidance #spiritualdevelopment #highvibelife

🗓 Since December, I've kinda been on hiatus mov

Consult your health care provider before starting any exercise, weight loss, or health program. I am not a doctor or registered dietitian, and the materials on this website are for informational purposes only, based on my experience and training, and do not constitute medical advice. Reliance on any idea from this website is at your own risk. Everyone’s physiology is unique and not all recommendations will work for all.

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