ABOUT

I'm Valerie Wong.

I’m here to help you reduce your overwhelm and stress so you can go from surviving to thriving!

ABOUT

I'm Valerie Wong.

I’m here to help you reduce your overwhelm and stress so you can go from surviving to thriving!

HI THERE!

I bet we have some things in common. Tell me if you can relate to this . . . I spent many years of my life feeling overwhelmed, like a little hamster running on the big wheel of life . . . working so hard, but never getting where I wanted to go - or anywhere, really.

I had big dreams and goals, but never felt like I had the time, energy, or resources to get there. Everything felt so out of my control, and it always felt like I was too busy working to enjoy my life. I wasn’t running my life . . . my life was running me (or so I thought).

Then one day I read a self-help book, and it changed everything.

It taught me that we are 100% responsible for our life experiences. And that by living with intention, we can take back our power and become the conscious creators of our lives.

If you’re tired of being that little hamster, then let’s work together to decrease your overwhelm, calm your nervous system, and design an intentional life that nourishes your body, mind, and soul - a life that lights you up!

"When you make your life a better place, you make the world a better place."

We only have this one unique Earth journey, and I don’t want any of us to miss out on our purpose and joy because of stress and overwhelm. We can’t do away with these completely, but we can definitely use the power of intention to manage them so that they don’t prevent us from achieving our goals and enjoying life.

From a broader standpoint, if I can help you be less stressed and overwhelmed, feel better, and live in your full potential, then you’re automatically creating positive energy in the world. As you interact with others and live as an example, you create a ripple effect of positive energy. And our world is truly in need of more positive energy right now. This is how we can do our part to raise the vibration on our planet and heal the world. The world needs you to shine your light!

from my clients

I would recommend Valerie to anyone who is looking for a fresh start and ready to make your dreams a reality. If you are looking for something life-changing, this is it!

Valerie has a natural talent for helping people see things in themselves that they would never recognize otherwise. She has helped me to achieve clarity in my career and my businesses, and for that I am forever grateful.

Thank you, Valerie, for all your help and support during this time - it has meant so much to me. I have told everyone that I have the best coach ever, and I truly mean that.

Some fun facts about me...

I’m a small-town girl born and raised in Georgia.

A few of my favorite things are birding, trail running, my Tarot and Oracle cards, cute stickers and office supplies, and cozy mysteries.

I love yoga with animals! I've done yoga with a horse, goats, a sloth, and of course, cats!

I’m an INFJ on the Myers-Briggs, a Taurus with Gemini Rising, an introvert, and a Highly Sensitive Person (HSP).

I have a deep respect for Native and Indigenous wisdom, and it has strongly shaped my spiritual beliefs.

I talk to myself all day, everyday. I also talk to animals and plants.

MY GIFT TO YOU

Want a better start to your day?

Try my quick and simple journal practice to bring more peace, purpose, and positivity to your day. Just a few minutes in the morning and evening can completely transform your day, and your life!

MY GIFT TO YOU

Want a better start to your day?

Try my quick and simple journal practice to bring more peace, purpose, and positivity to your day. Just a few minutes in the morning and evening can completely transform your day, and your life!

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