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How to stop feeling overwhelmed

How to stop feeling overwhelmed

If you constantly feel overwhelmed, you know the stress and anxiety that overwhelm can create in your life. It can delay or prevent you from achieving your goals, and it just makes life feel harder, l... ...more

Wellness & Self Care ,Business & Productivity &Intentional Living

November 20, 202213 min read

Why Taking Care of Your Body is a Spiritual Practice

Why Taking Care of Your Body is a Spiritual Practice

If you've ever felt guilty or selfish for spending time or money on physical self care, read on to learn why taking care of your body is actually a spiritual practice. ...more

Wellness & Self Care ,Intuition + Spirituality

September 11, 20225 min read

Why Virgo Season + Summer is the PERFECT time to revamp your wellness routine

Why Virgo Season + Summer is the PERFECT time to revamp your wellness routine

The combined energies of Virgo season and Summer make this the perfect time to take care of yourself, start healthy habits, and revamp your wellness routine. If you’re feeling like your health and wel... ...more

Wellness & Self Care ,Intentional Living &Intuition + Spirituality

September 01, 20193 min read

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