How to get motivated when you don’t feel like working out (or eating that salad)
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How to get motivated when you don’t feel like working out (or eating that salad)

Have you ever had one of those days where you just didn’t want to exercise?  Okay, who am I kidding — almost every day is that day!  But today was especially one of those days for me.   I’d planned to run this afternoon, but I woke up with a sore throat, congestion from allergies,…

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