Hi there, I’m Valerie.
I’m a Holistic Life Coach for women who are looking for better balance, deeper meaning, and more joy in their lives.
My journey as a life coach began with my own personal development journey.
As a small-town girl from rural Georgia, I never thought I’d be a life coach . . . I didn’t even know what a life coach was until I was well into adulthood!
But I reached a turning point around the time I turned 40 . . . it was a time when things were going well enough and I had a lot to be thankful for, but I was also overwhelmed, unfulfilled, and desperately trying to make things happen in certain areas of my life and getting nowhere.
Master of Social Work (M.S.W.) from the University of Georgia
Life Coach – Beautiful You Coaching Academy
Certified Wellness Coach – National Board of Health & Wellness Coaches
Wellness Coach training through Mayo School of Public Health and Institute for Integrative Nutrition
I had a loving family, the best friends a girl could have, a successful career in pharmaceutical sales making more money than I’d ever made in my life, my own house, and great health.
I was also miserable in my job, my love life was a mess, and I was way off from the financial goals I’d set for myself.
The Universe intervened and I was set off on a path of personal and spiritual development.
One of my first lessons was that I am 100% responsible for all the results in my life — the good and the bad.
That was some tough love, for sure, but it was also empowering.
Because if I created it, that meant I had the power to change it.
Fast forward a few years, and now I know how to manage my mindset, take inspired action, and live with intention to consciously create what I want to be, do, and have in my life.
A few ways I’ve transformed my life are starting my own business doing work that I love, being married, having a grounding daily spiritual practice, and transforming my relationship with money.
I still have challenges like anyone else, and there are some areas that I struggle with more than others.
But the difference is now I have the tools to work through the challenges that come up, and I’m able to work through them much more quickly.
I’ve changed my life by changing my SELF.
I want this for you, too, because doing this work will change your life.
Doing it with the help of a life coach will get you results much more quickly and easily than doing the work alone.
If you’re ready to uplevel your life and feel more calm, balanced, and fulfilled, you can learn more about working with me here.