Simpler living for overwhelmed souls.
I help overwhelmed women clear the clutter from their home, mind, and life — so they can step into their next chapter with more peace, purpose, and joy.
Start by downloading your free journaling pages! This simple daily check-in ritual works wonders for reducing overwhelm and stress.
What is clutter costing you?
If you’re like so many of the women I’ve coached, you feel exhausted and overwhelmed by the physical, mental, emotional, and digital clutter that has piled up in your life.
You probably wonder why you never feel like you can get ahead, or do that big thing you’ve been wanting to do, or just feel some peace. Why is there never enough energy or time in the day?
And it’s not your fault or some flaw in your character – as women, we have so much on our plates, and we live in a society that’s constantly telling us we need to do more, have more, and be more.
Overwhelm and clutter are robbing us of our health, our relationships, our happiness, and our dreams – one mile-long to-do list and overstuffed desk drawer at a time.
This is why I created Intentional Soul – to help you tackle the overwhelm and clutter that are draining your energy, wasting your precious time, and standing between you and the life you envision for yourself — one that lights you up.
But here's what I know to be true: when you clear the clutter — from your home, your mind, and your heart — everything shifts. You feel lighter. Clearer. More like yourself. You stop surviving your days and start designing them.
And that's exactly where we begin.
Hi there! I’m Valerie . . .
My approach to decluttering is a little different from what you might expect.
Yes, we'll tackle the physical stuff — the overstuffed closets, the inherited items you feel too guilty to get rid of, the spaces that quietly drain you every time you walk past them.
But we'll also go deeper.
Because the clutter that's really weighing you down? It's not just in your home. It's in the mental noise that keeps you up at night, the emotions you haven't had time to feel, the inbox that somehow has 200 new emails even though you just checked it an hour ago.
When you clear all of it — not just the stuff, but the weight — you don't just end up with a tidier home. You end up with a life that finally feels like yours.
That's what we're really here to do.
Simplify your life
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Declutter
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Create space for what matters
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Simplify your life • Declutter • Create space for what matters •
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Practical inspiration for living with more intention, less overwhelm, and a whole lot more joy.
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Feel calmer, clearer, and more in control — with the time and energy to focus on what truly matters most to you.
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Journals, guides, and soulful tools to support your journey toward a simpler, more intentional life.
Let’s stay in touch!
Join Sunday Soul Care…
Every Sunday, I'll show up in your inbox with a soul-nourishing message, an Oracle card reading for the week ahead, and gentle, practical inspiration to help you live with more intention, less overwhelm, and a whole lot more ease. Think of it as a little Sunday ritual, just for you. ♡
“I’m writing to let you know how much I LOVE your newsletter. Honestly, this is the only newsletter I read and look forward to each week. Life is busy, everyone has their cup full these days.
Your newsletter is a breath of fresh air and a very needed pause for me. I can imagine internet is full of info but I trust You, I feel you share it from your heart and in a condensed form, just perfect bites for me.”
