Calm your stress & find your purpose.
If you’re feeling overwhelmed, uninspired by your life, and ready for a change, you are in the right place! I’m Valerie Wong, a Holistic Wellness & Life Coach for women over 40. I help women like you calm the daily overwhelm and consciously create a more purposeful and balanced life — a life that lights you up!
“Figure out who you are and then do it on purpose.”
Your life, like nature, is made up of ever-changing seasons. With each new season of life, you’re evolving and so is your purpose. If you feel stuck, unfulfilled, or like you’ve lost yourself somewhere along the way, then it’s time to take a fresh look at what you want to do and who you want to be in this season of your life. And once you’ve gained this clarity, the real work begins — being intentional each day in moving toward your purpose. I can help you with this.
Start your day in a more mindful and positive way.
Try this simple journal practice to feel more centered, calm, and confident as you go throughout your day.
Download my free
Mindful Morning Journal Sheets for Women Over 40
to get started today!
Choose your own adventure . . .
My mission is to help you live life with less stress and more purpose. Choose from the options below to support you on your journey..
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Join my Inner Circle!
Over 3,000 awesome women & growing!
As a member of my Inner Circle (which is completely free), you'll get my weekly Sunday Soul Care email, where I share an Oracle card for collective guidance (my members love these!), tips and recommendations to support you in your personal development, spiritual growth, and wellness journey, plus updates and the occasional giveaway!