Calm your stress & find your purpose.

If you’re feeling overwhelmed, uninspired by your life, and ready for a change, you are in the right place! I’m Valerie Wong, a Holistic Wellness & Life Coach for women over 40. I help women like you calm the daily overwhelm and consciously create a more purposeful and balanced life — a life that lights you up!

“Figure out who you are and then do it on purpose.”

~Dolly Parton

Your life, like nature, is made up of ever-changing seasons. With each new season of life, you’re evolving and so is your purpose. If you feel stuck, unfulfilled, or like you’ve lost yourself somewhere along the way, then it’s time to take a fresh look at what you want to do and who you want to be in this season of your life. And once you’ve gained this clarity, the real work begins — being intentional each day in moving toward your purpose. I can help you with this.

Start your day in a more mindful and positive way.

Try this simple journal practice to feel more centered, calm, and confident as you go throughout your day.

Download my free
Mindful Morning Journal Sheets for Women Over 40
to get started today!

Choose your own adventure . . .

My mission is to help you live life with less stress and more purpose. Choose from the options below to support you on your journey..

What People are Saying

Valerie is very insightful, and her Tarot reading gave me a different way of seeing things while bringing some lightheartedness to the situation. Give her a try!


I would recommend Valerie to anyone who is looking for a fresh start and ready to make your dreams a reality. If you are looking for something life-changing, this is it!

Priscilla J.
Lawrenceville, GA

I was blown away with my card reading from Valerie! It was extremely accurate to what I’ve got going on at this point in my life. It was confirmation that I am heading in the right direction.

Bekah K.

I loved that Valerie didn’t know a thing about me, yet she tapped into my energy and honed in on my question like a pro. It was the coolest reading…..authentic, positive and inspiring, and it made me consider a different approach to my question, motivated me and made me feel less alone in my endeavor.

Meredith H.

This reading was like a giant loving hug from the Universe! I legit cried as I was reading it. It was such a loving supportive message, exactly what I needed. I was worried it just wouldn’t resonate at all, but instead it was super on point!

Denise Murphy

Valerie is one of those people who was born to be a guiding voice, a mentor, a coach. She has a natural talent for helping people see things in themselves that they would never recognize otherwise. Valerie will listen intently, taking in every word… every thought, and then guiding you towards answers, resolutions and ideas, all through a mindful and spiritual approach. Talking with Valerie will immediately bring peace to your mind and through various sessions, to your heart and soul for long term change. Valerie has helped me to achieve clarity in my career and businesses and for that, I am forever grateful.

Emiliana Lopez

Valerie did such a nice job with my card reading, she was very knowledgeable and gave a lot of insight with any questions I had.

I have to be honest, I wasn’t sure what to expect from a tarot reading via email from someone across the country. But I really feel like you read me like a book. I’m now a full believer in the magical powers of tarot and your ability to interpret them. 🙂
Holly Shuss

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A Few of My Favorite Things

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