Are you running your life, or is it running you?

Life can feel overwhelming, leaving you at the end of each day feeling exhausted, stressed, and unfulfilled . . . just another day of checking off your endless to-do list.

You want to feel a greater sense of purpose and fulfillment in this season of your life, and to have more time and energy for what really matters to you.

You feel like there has to be more to life than this.

There is . . . and I’m here to help you create it.

You’ve come to the right place if you . . .

  • feel overwhelmed by the stress and responsibilities of your life
  • are going through a major change or transition in your life, wondering “what’s next for me” and “who am I now?”
  • feel off-course, like you’ve lost yourself somewhere along the way
  • are questioning what your purpose in life is
  • never have enough free time to just rest and catch up with yourself.
  • are being held back by self doubt and feelings of not being good enough
  • want to stop the negative self-talk and feel more positive about yourself

What if you could feel really good about yourself and your life?

If you found yourself checking one or more of those boxes, it doesn’t mean that there’s anything wrong with you or that you need to be “fixed.”

It just means you need to find your way back to your center and purpose.

When you’re able to approach life from a place of being centered, you feel more calm, confident, and positive.

You’re able to tune out the noise of the daily stress and overwhelm, and consciously create a life centered around your purpose.

If that feels or sounds impossible, I promise you it’s not.

I’ve done it myself, and everyday I help women like you do this, too.

If you’d like to create these changes in your own life, I invite you to join me for Find Your Center.

FIND YOUR CENTER

Find Your Center is my personal coaching program for women over 40. Combining practical modern techniques with ancient spiritual wisdom and tools, I’ll help you find your center, calm your stress, and live with purpose.

Through our work together, you will . . .

  • bring more mindfulness to your day so you can feel calmer and bounce back more easily from life’s stresses
  • create a new vision for your life and step into that vision
  • uncover your unique purpose and live more intentionally
  • reconnect with your true and authentic Self
  • create your life on purpose, rather than going through the motions or spinning your wheels without seeing progress
  • heal your relationship with yourself so you can feel worthy of happiness, practice positive self-talk, and like yourself better
  • feel more confident in who you are and what you’re capable of
  • feel more comfortable in your own skin
  • bring more harmony to your life by learning to live in alignment with Nature’s seasons and cycles

As your coach, I will be by your side on every step of this amazing journey of transformation. You’ll feel supported and unconditionally accepted for who and where you are in life. I’ll believe in you while you learn to believe in yourself.

To get started, the first step is to book a complimentary consultation.

This is a friendly, no-obligation 30-minute chat via Zoom to explore your goals and what you’d like to change in your life. I’ll answer your questions about working together, and if it’s a good fit and you decide to move forward, you’ll embark on a life-changing journey!

“I have had the Liver Rescue book for three years, but was too intimidated to try the cleanse on my own. Valerie’s program sounded like just what I needed, and it absolutely was! Her guidance, daily support, and positivity helped me complete the Liver Rescue on my first try! I cannot remember the last time I completed something so beneficial for myself. Thank you from the bottom of my heart Valerie, you have changed my life!”

Tracy Hamilton
Austin, TX

Valerie is one of those people who was born to be a guiding voice, a mentor, a coach. She has a natural talent for helping people see things in themselves that they would never recognize otherwise. Valerie will listen intently, taking in every word… every thought, and then guiding you towards answers, resolutions and ideas, all through a mindful and spiritual approach. Talking with Valerie will immediately bring peace to your mind and through various sessions, to your heart and soul for long term change. Valerie has helped me to achieve clarity in my career and businesses and for that, I am forever grateful.

Emiliana Lopez

Valerie’s coaching and constant support helped me get in touch with my true desires and make my dreams come true.

Heidi
Petaluma, California

I would recommend Valerie to anyone who is looking for a fresh start and ready to make your dreams a reality. If you are looking for something life-changing, this is it!

Priscilla J.
Lawrenceville, GA

My coaching is designed holistically to help you achieve positive results in 4 key areas:

  • Mindfulness: Feeling less stressed and building your resilience
  • Purpose: Discovering your unique purpose
  • Spirituality: Creating a meaningful spiritual practice to connect with your inner wisdom and Highest Self (if this is something you are seeking)
  • Healing your relationship with yourself: Feeling more confident, positive, and learning to like yourself better

You’ll leave this program feeling centered, having a clearer sense of purpose and direction for your life, experiencing less stress and more inner calm, feeling spiritually connected, and having a more positive self-identity.

WHAT'S INCLUDED:

12 Weeks of Private Coaching

  • A 90-minute deep-dive initial session (all sessions are conducted via Zoom)
  • 5 bi-weekly one-hour sessions
  • An Oracle card reading at each session for insights and inspiration
  • A private channel where we can communicate in writing between sessions
  • Worksheets, journal prompts, and other tools to continue your momentum between sessions

6 Months of Follow-up Support

I'm so committed to helping you achieve your goals and create lasting change that I continue supporting you for 6 months after you complete the program with monthly 30-minute check-in calls. This feature alone is worth the entire cost of the program!

Bonuses

I always aim to over-deliver and provide value that far exceeds the investment you made, so of course I have some awesome bonuses for you!

  • I’ll send you a beautiful journal for your coaching session notes and journaling
  • One 20-minute bonus coaching session you can use any time during the program when you need extra support
  • The Inner Compass Guidebook - an in-depth workbook to help you identify and live in alignment with your core guiding values

Program Investment:

$1,200 USD ($400/month for 3 months)
or pay in full for a one-time discounted rate of $997

To find your inner calm and start consciously creating your life on purpose, click the button below to schedule your complimentary consultation. I can't wait to meet you!

Common Questions & Concerns

Your website says you coach women 40 and up. Can I work with you if I'm under 40?

Absolutely! As long as it's a good fit and you're looking for support in the areas I've mentioned here, I'd love to work with you.

What is the difference between coaching and counseling?

Counseling often involves looking back over someone’s life history to discover why they are in their present situation, while life coaching looks only from someone’s present to their future. It's a more future-focused approach. Counseling can help people deal with diagnosed mental and emotional disorders, while life coaching is not appropriate for these issues. Another way to look at it is counseling helps people go from dysfunctional to functional, and then coaching helps people go from functional to extraordinary.

What is a coaching session like?

In my coaching sessions, we set soul-inspired goals and illuminated action tasks to help you move forward with those goals, and check in to see how you’ve been getting on since our last session. I’ll ask you gentle but powerful questions to help you explore in a deeper way the areas you’re working on, and we’ll review your progress with the action items you decided on during the previous session. As your coach, I’ll guide you and make suggestions, but it’s not my role to tell you what to do. I can be of highest service to you by helping you find your own answers within. Sometimes clients get emotional, and that’s 100% okay. Our coaching session is a safe space for you to feel all the feels, work through anything you need to, and know that you’re being supported and never judged.

Can I work with you if I'm outside the U.S.?

Absolutely! I work with clients all over the world, as far away as Australia and New Zealand, and I feel so blessed that I'm able to do this thanks to the magic of technology. I offer a variety of time slots so I can accommodate clients in different time zones.

I’ve never done something like this before and I’m nervous about pulling the trigger.

We all wrestle with fear, and what you’re feeling is completely normal when trying something new like coaching. But the truth is, we all have to step outside of our comfort zone for real growth to occur. So let’s bust through your fear together knowing I will be with you the whole way!

I’m concerned about making this big of an investment.

Please don’t place yourself under any serious financial strain to work with me, but I encourage you to consider this:  How much is it going to cost you to continue to be stuck where you are?

It feels selfish to commit this time and money on myself, when I could be using it for . . . (fill in the blank).

Caring for yourself and investing in yourself is never selfish -- it’s actually the exact opposite of selfish. Investing in your personal development and growth helps you be your best Self. And when you’re showing up as your best and highest Self, you’re able to have even more of a positive impact on the people in your life, your work, and the world at large.

I don’t think I have time for coaching right now.

Only you know what you’re able to fit into your life, but here’s something to consider . . . you’re always going to be busy, and it’s probably never going to feel like “the right time.” If you’ve struggled for this long, the odds are that your struggle will continue. Wouldn’t it be amazing to use coaching to help you end the struggle now, so you can move forward more freely and focus that extra energy and time toward the other areas of your life?