Welcome to Find Your Center
If you’re a woman in your forties or beyond, you’ve navigated major life challenges, accomplished a lot, and gained great wisdom along the way.
And now you’re experiencing the unique challenges of this season of life — like children growing up, retirement, and let’s don’t forget “the change.”
These major life transitions can leave you feeling overwhelmed, anxious, exhausted, and a little lost.
But . . . there’s also big magic in this season of life!
Our 40’s, 50’s, 60’s and beyond are a powerful time for personal growth, spiritual connection, and living your purpose.
In this phase of the life cycle, you’re transitioning from directing your energy outward to others (family, job, etc.), to directing it inward toward your Self. This is your time!
As a life coach for women over forty, I’m here to help you tap into that magic and mindfully navigate this season of your life with intention, calm, and confidence — so you can consciously create more purpose, balance, freedom, and joy in your life.
You’re in the right place if you are . . .
It’s your time to find your center
Checking those boxes means you’re ready to grow and evolve into the next best version of you.
It can be an uncomfortable part of your journey, but there’s so much goodness waiting for you on the other side.
The first step is to find your way back to your center.
When you’re able to approach life from a place of being centered, you feel more calm, confident, and positive.
You’re able to tune out the noise of the daily stress and overwhelm, and consciously create a life centered around your purpose.
If you’re feeling a stirring within to figure out what’s next for you . . . to reconnect with your purpose — beyond being a wife, mom, or career woman — and to find what nourishes your soul and makes you feel fulfilled, then you are in the right place and I am so glad you’re here!
I created Find Your Center for women just like you, and I’d like to invite you to join me.
FIND YOUR CENTER
Find Your Center is my personal coaching program for women over 40. Combining practical modern techniques with ancient wisdom and spiritual tools, I’ll help you find your center, calm your stress, and live with purpose.
Through our work together, you will . . .
As your coach, I will be by your side on every step of this amazing journey of transformation. You’ll feel supported and unconditionally accepted for who and where you are in life. I’ll believe in you while you learn to believe in yourself.
To get started, the first step is to book a complimentary Clarity Call.
The clarity call is a friendly, no-obligation 30-minute chat via Zoom to explore your goals and what you’d like to change in your life. I’ll answer your questions about working together, and if it’s a good fit and you decide to move forward, you’ll embark on a life-changing journey!
I would recommend Valerie to anyone who is looking for a fresh start and ready to make your dreams a reality. If you are looking for something life-changing, this is it!
Valerie is one of those people who was born to be a guiding voice, a mentor, a coach. She has a natural talent for helping people see things in themselves that they would never recognize otherwise. Valerie will listen intently, taking in every word… every thought, and then guiding you towards answers, resolutions and ideas, all through a mindful and spiritual approach. Talking with Valerie will immediately bring peace to your mind and through various sessions, to your heart and soul for long term change. Valerie has helped me to achieve clarity in my career and businesses and for that, I am forever grateful.
“I have had the Liver Rescue book for three years, but was too intimidated to try the cleanse on my own. Valerie’s program sounded like just what I needed, and it absolutely was! Her guidance, daily support, and positivity helped me complete the Liver Rescue on my first try! I cannot remember the last time I completed something so beneficial for myself. Thank you from the bottom of my heart Valerie, you have changed my life!”
Find Your Center is designed to help you achieve positive results in 4 key areas:
You’ll leave this program feeling centered, having a clearer sense of purpose and direction for your life, experiencing less stress and more inner calm, feeling spiritually connected, and having a more positive self-identity.
WHAT'S INCLUDED:
12 Weeks of Private Coaching
3 Months of Follow-up Support
I'm committed to helping you create lasting change, so I provide continued support for 3 months after you complete the program with monthly 30-minute check-in calls.
Bonuses
I always aim to over-deliver and provide value that far exceeds the investment you made, so of course I have some awesome bonuses for you!
Program Investment:
$1,200 USD ($400/month for 3 months)
or pay in full for a discounted rate of $997
To find your inner calm and start consciously creating your life on purpose, click the button below to schedule your complimentary consultation. I can't wait to meet you!
Common Questions & Concerns
Your website says you coach women 40 and up. Can I work with you if I'm under 40?
Yes! As long as it's a good fit and you're looking for support in the areas I've mentioned above, I'd love to work with you.
What is the difference between coaching and counseling?
Counseling often involves looking back over someone’s life history to discover why they are in their present situation, while life coaching looks only from someone’s present to their future. It's a more future-focused approach. Counseling can help people deal with diagnosed mental and emotional disorders, while life coaching is not appropriate for these issues. Another way to look at it is counseling helps people go from dysfunctional to functional, and then coaching helps people go from functional to extraordinary.
What is a coaching session like?
In my coaching sessions, we set soul-inspired goals and illuminated action tasks to help you move forward with those goals, and check in to see how you’ve been getting on since our last session. I’ll ask you gentle but powerful questions to help you explore in a deeper way the areas you’re working on, and we’ll review your progress with the action items you decided on during the previous session. As your coach, I’ll guide you and make suggestions, but it’s not my role to tell you what to do. I can be of highest service to you by helping you find your own answers within. Sometimes clients get emotional, and that’s 100% okay. Our coaching session is a safe space for you to feel all the feels, work through anything you need to, and know that you’re being supported and never judged.
Can I work with you if I'm outside the U.S.?
Absolutely! I work with clients all over the world, as far away as Australia and New Zealand, and I feel so blessed that I'm able to do this thanks to the magic of technology. I offer a variety of time slots so I can accommodate clients in different time zones. (If you try to schedule a clarity call and don't find a time available that works for your time zone, just email me and we'll work it out.)
I’ve never done something like this before and I’m nervous about pulling the trigger.
We all wrestle with fear, and what you’re feeling is completely normal when trying something new like coaching. But the truth is, we all have to step outside of our comfort zone for real growth to occur. So let’s bust through your fear together knowing I will be with you the whole way!
I’m concerned about making this big of an investment.
Please don’t place yourself under any serious financial strain to work with me, but I encourage you to consider this: How much is it going to cost you to continue to be stuck where you are?
It feels selfish to commit this time and money on myself, when I could be using it for . . . (fill in the blank).
Caring for yourself and investing in yourself is never selfish -- it’s actually the exact opposite of selfish. Investing in your personal development and growth helps you be your best Self. And when you’re showing up as your best and highest Self, you’re able to have even more of a positive impact on the people in your life, your work, and the world at large.
I don’t think I have time for coaching right now.
Only you know what you’re able to fit into your life, but here’s something to consider . . . you’re always going to be busy, and it’s probably never going to feel like “the right time.” If you’ve struggled for this long, the odds are that your struggle will continue. Wouldn’t it be amazing to use coaching to help you end the struggle now, so you can move forward more freely and focus that extra energy and time toward the other areas of your life?