I organize my business and my life with Trello! I think I’ve tried every to-do list and project management app out there, and for a visual person like myself, Trello is the best. It’s so smart and easy to use — and it’s FREE!
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Consult your health care provider before starting any exercise, weight loss, or health program. I am not a doctor or registered dietitian, and the materials on this website are for informational purposes only, based on my experience and training, and do not constitute medical advice. Reliance on any idea from this website is at your own risk. Everyone’s physiology is unique and not all recommendations will work for all.