This book will empower and inspire you to be your best self and live a truly epic life. I think every woman needs to read this — it is life changing!
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Consult your health care provider before starting any exercise, weight loss, or health program. I am not a doctor or registered dietitian, and the materials on this website are for informational purposes only, based on my experience and training, and do not constitute medical advice. Reliance on any idea from this website is at your own risk. Everyone’s physiology is unique and not all recommendations will work for all.