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Liver-Friendly Clean Eating Recipes


If you’re confused about what to eat during Days 1-3 of the Liver Rescue 3:6:9 cleanse, this recipe booklet will help! I’ve adapted 21 breakfast, lunch, and dinner recipes from my own clean eating programs to follow the guidelines for Days 1-3 of the Liver Rescue. The recipes are simple, tasty, and Liver Rescue friendly, so you’ll have plenty of meal ideas during the first phase of the cleanse.


Confused about what to eat on Days 1 through 3 of the Liver Rescue 3:6:9?

This is the question I get asked the most!

To make the first phase of the cleanse easier and less confusing, I’ve created a recipe booklet with 21 recipes that follow the guidelines for Days 1-3 of the Liver Rescue 3:6:9.

These recipes are from my own cleaning eating programs, and I have adapted them to follow the Liver Rescue guidelines.

These meals are simple, tasty, and pretty “normal” . . . like food you’d normally eat, just Liver Rescue friendly!

You’ll get 21 recipes for breakfast, lunch, and dinner that follow the guidelines for “The 3” (Days 1-3).

They’re also helpful for transitioning back to a more regular diet once the cleanse is complete.

The recipes are in PDF form and can be printed or used electronically on your devices.

(Note: I am not affiliated with the Medical Medium or the Liver Rescue 3:6:9. These recipes have been created based on my understanding and interpretation of the book, Medical Medium Liver Rescue, by Anthony William. Nothing in this recipe booklet constitutes medical advice, and you should consult your medical provider before starting a cleanse. These recipes are not meant to replace the guidelines set forth in the Medical Medium Liver Rescue book, and you will need the book to get all the information required to complete the cleanse.)