coaching with me will help you . . .
- get "unstuck" in the areas of your life that aren't aligned with your dreams
- get clear on your purpose and what you want most for your present and future
- navigate major life changes
- develop your inner wisdom and spiritual connection
- live with intention, so that everything you do is moving you forward in the direction of your ideal life
- identify and overcome limiting beliefs that are holding you back
- develop a healthy mindset
- design a life that’s truly aligned with your purpose, values, and passions
Choose your coaching adventure . . .
the north star journey
- In this one-on-one coaching experience, I'll help you reconnect with your true Self, get clear on what you truly desire in your life (no more settling!), and create and achieve goals that will bring your dreams to life.
- You have the choice of a 3- or 6-month coaching journey
- The North Star Coaching Journey includes:
- a pre-coaching Clarity Questionnaire that will help you get really clear on what you dream of having, doing, and being
- 2 cozy one-hour coaching sessions each month (a total of 6 sessions for the 3-month journey, and 12 sessions for the 6-month journey)
- Tarot or Oracle card readings in each session to help you tap into your own inner wisdom and intuition for guidance
- Unlimited email support between sessions -- I will truly be on this journey with you every step of the way
- Worksheets, journal prompts, and other resources to help you make the most of your coaching journey
- Your investment is $333 USD per month for either 3 or 6 months
the inner compass journey
- This is an email coaching experience that's ideal for women who prefer writing over talking. If you love journaling, this will be a great fit for you!
- It’s also a great way to fit coaching into a hectic schedule, because you can read and respond to the emails in your own time when it’s convenient for you.
- This is a 3-month coaching journey
- The Inner Compass Coaching Journey includes . . .
- a pre-coaching Clarity Questionnaire that will really help you get really clear on what you dream of having, doing, and being
- 6 structured email coaching sessions (2 per month)
- Tarot or Oracle card readings with each structured session, to help you tap into your own inner wisdom and intuition for guidance
- Unlimited email support between sessions -- I will truly be on this journey with you every step of the way
- Worksheets, journal prompts, and other resources to help you make the most of your coaching journey
- Your investment is $222 USD per month for 3 months
I would recommend Valerie to anyone who is looking for a fresh start and ready to make your dreams a reality. If you are looking for something life-changing, this is it!
I participated in Valerie’s clean eating challenge while getting ready for my wedding — the results were fantastic! I was less tired, had a healthier glow to my hair and skin, no longer felt bloated, and just felt better overall. One of the best things about working with Valerie was her consistent support throughout the challenge. I’m looking forward to building on what we did in the challenge and continuing with a healthy eating plan!
Valerie’s knowledge and experience in the health field are far-reaching. Every time I talk to her I learn something new about my body and how it works.
Valerie is one of those people who was born to be a guiding voice, a mentor, a coach. She has a natural talent for helping people see things in themselves that they would never recognize otherwise. Valerie will listen intently, taking in every word… every thought, and then guiding you towards answers, resolutions and ideas, all through a mindful and spiritual approach. Talking with Valerie will immediately bring peace to your mind and through various sessions, to your heart and soul for long term change. Valerie has helped me to achieve clarity in my career and businesses and for that, I am forever grateful.
Your workout program has done more for me in 2 weeks than 2 years at my gym!
HOW TO GET STARTED WITH COACHING
To get started or simply learn more about coaching with me, please share your information below.
I'll reply to your email with a link to my Clarity Questionnaire, which will help you learn a lot more about yourself, get clear on what you would most like to achieve through working with a coach, and allow me to learn more about you and your goals.
From there, we'll schedule a complimentary consult, which is just a friendly (no-pressure) 30-minute chat between the two of us via Zoom or phone. We'll get to know each other a bit better, talk more about your goals and what you hope to accomplish through coaching, and you can get all your questions answered to help you decide whether coaching with me is right for you.
I look forward to hearing from you!
