coaching with me will help you . . .
- get "unstuck" in the areas of your life that aren't aligned with your dreams
- get clear on your purpose and what you want most for your present and future
- navigate major life changes
- develop your inner wisdom and spiritual connection
- live with intention, so that everything you do is moving you forward in the direction of your ideal life
- identify and overcome limiting beliefs that are holding you back
- develop a healthy mindset
- design a life that’s truly aligned with your purpose, values, and passion
Packages
Lunar Coaching Package . . . $197
- In this package, I'll coach you through one full lunar cycle (4 weeks), where we'll use the energy of the Moon to support our work together
- Lunar coaching can be used to gain clarity around a specfic issue you're struggling with & developing an action plan for moving forward, it can be used to work in a very focused way on a short-term goal, or it can be renewed monthly for a longer-term option.
- Coaching can take place by phone, video conference, or in-person if you're in the Orlando area
- Ideally we'll start our coaching the week of the New Moon, though we can jump in at any phase during the lunar cycle
- This package includes . . .
- 4 coaching sessions (a one-hour session the first week, and three 45-minute sessions over the following three weeks)
- Email support between sessions
- Tarot or Oracle card readings for each session
Email Coaching . . . $99/month
- If you’re an introvert or not a fan of talking on the phone/being on video, but still want the benefit of working with a coach, this is the perfect solution!
- It’s also a great way to fit coaching into a hectic schedule, because you can read and respond to the emails in your own time when it’s convenient for you.
- You can choose to do just one month of coaching for a short-term issue, or renew it monthly for ongoing coaching and personal development
- Email coaching includes . . .
- 4 weekly email coaching sessions each month
- Tarot or Oracle card readings each week
I would recommend Valerie to anyone who is looking for a fresh start and ready to make your dreams a reality. If you are looking for something life-changing, this is it!
Your workout program has done more for me in 2 weeks than 2 years at my gym!
Valerie’s knowledge and experience in the health field are far-reaching. Every time I talk to her I learn something new about my body and how it works.
I participated in Valerie’s clean eating challenge while getting ready for my wedding — the results were fantastic! I was less tired, had a healthier glow to my hair and skin, no longer felt bloated, and just felt better overall. One of the best things about working with Valerie was her consistent support throughout the challenge. I’m looking forward to building on what we did in the challenge and continuing with a healthy eating plan!
Valerie is one of those people who was born to be a guiding voice, a mentor, a coach. She has a natural talent for helping people see things in themselves that they would never recognize otherwise. Valerie will listen intently, taking in every word… every thought, and then guiding you towards answers, resolutions and ideas, all through a mindful and spiritual approach. Talking with Valerie will immediately bring peace to your mind and through various sessions, to your heart and soul for long term change. Valerie has helped me to achieve clarity in my career and businesses and for that, I am forever grateful.
HOW TO GET STARTED WITH COACHING
Coaching is a really personal thing, so I want us both to be sure that coaching with me is a good fit.
Before we get started, I’ll ask you to fill out a questionnaire telling me more about you and what you'd like to accomplish with coaching. Then I’ll set up a complimentary 30-minute discovery chat so we can get to know each other and I can answer all your questions about coaching. Sound good?
You can also email me your questions if you'd prefer. Just put "Coaching questions" in the subject line, and I'll get back to you ASAP.