The Power of Commitment (and how yours might be working against you)
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The Power of Commitment (and how yours might be working against you)

Commitment is something I’ve been working with in my own life this season. You know you’re committed to something when you’re consistently giving it your time, energy, and attention. Commitment can be a powerful tool to help us make important positive changes in our lives. Or, when we commit to the wrong things (often without…

Finding Your Inner Compass — How personal guiding values will change your life
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Finding Your Inner Compass — How personal guiding values will change your life

Do you know your core guiding values? When you’re clear on your personal values, it’s like having your own inner compass. Your guiding values help you stay true to yourself and navigate your life with more ease and grace, rather than feeling lost or being pulled off course by other people’s expectations. In this post,…

What procrastination is costing you and how to overcome it
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What procrastination is costing you and how to overcome it

If procrastination is stopping you from getting things done or making progress toward your goals and dreams, this post will give you some tips for overcoming procrastination or avoid procrastinating altogether. It’s just the motivation you need to stop procrastination from holding you back! I recently made a disappointing discovery about myself . . ….

Align Your Intention Setting with the Seasons and Moon – A New Way to Plan Your Year
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Align Your Intention Setting with the Seasons and Moon – A New Way to Plan Your Year

Align your intention setting & goal planning with the seasons & moon, and use the energy of these natural cycles to achieve your personal, business, new year and life goals with greater ease. Includes FREE New Year Journal Prompts. Anyone who knows me knows that I LOVE to geek out on goal setting and planning…

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