The Power of Commitment (and how yours might be working against you)
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The Power of Commitment (and how yours might be working against you)

Commitment is something I’ve been working with in my own life this season. You know you’re committed to something when you’re consistently giving it your time, energy, and attention. Commitment can be a powerful tool to help us make important positive changes in our lives. Or, when we commit to the wrong things (often without…

Finding Your Inner Compass — How personal guiding values will change your life
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Finding Your Inner Compass — How personal guiding values will change your life

Do you know your core guiding values? When you’re clear on your personal values, it’s like having your own inner compass. Your guiding values help you stay true to yourself and navigate your life with more ease and grace, rather than feeling lost or being pulled off course by other people’s expectations. In this post,…

Our Trip to Ecuador — A Spiritual Journey
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Our Trip to Ecuador — A Spiritual Journey

If you’re considering a visit to Ecuador, I highly recommend it! In this travel guide to Ecuador, I’m sharing our day-by-day travel itinerary from Quito to Cuenca, with recommendations for where to eat, what to do, helpful travel tips for Ecuador, and some really unique dining, cultural, spiritual, and nature experiences you don’t want to…

Align Your Intention Setting with the Seasons and Moon – A New Way to Plan Your Year
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Align Your Intention Setting with the Seasons and Moon – A New Way to Plan Your Year

Align your intention setting & goal planning with the seasons & moon, and use the energy of these natural cycles to achieve your personal, business, new year and life goals with greater ease. Includes FREE New Year Journal Prompts. Anyone who knows me knows that I LOVE to geek out on goal setting and planning…

Lessons I’ve learned from Dolly Parton (and the value in having role models from afar)
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Lessons I’ve learned from Dolly Parton (and the value in having role models from afar)

Who inspires you? Here I’m sharing how one of my role models from afar, Dolly Parton, inspires me and the lessons she’s taught me. A few weeks ago, I got to see Dolly Parton perform at the Grand Ole Opry to celebrate her 50th Anniversary as a Grand Ole Opry member. I’ve been listening to…

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