There is great power in living with intention — it’s a tool you can use to change your life! When you live with intention, you reclaim your sovereignty and become the conscious creator of your life. You no longer go through your days on autopilot or settle for what comes your way. You create a…
Commitment is something I’ve been working with in my own life this season. You know you’re committed to something when you’re consistently giving it your time, energy, and attention. Commitment can be a powerful tool to help us make important positive changes in our lives. Or, when we commit to the wrong things (often without…
If you constantly feel overwhelmed, you know the stress and anxiety that overwhelm can create in your life. It can delay or prevent you from achieving your goals, and it just makes life feel harder, like you’re always swimming upstream. I know this feeling all too well, so I’m sharing a simple and super effective…
If you’ve ever felt guilty or selfish for spending time or money on physical self care, read on to learn why taking care of your body is actually a spiritual practice. We tend to think of our physical body as something completely separate from our spiritual selves, but I’d like to offer you a different…
In this post, you’ll learn how failure can be positive, and why it’s an essential part of the journey to achieving your goals and dreams. Just hearing the words fail, failing, or failure evokes really negative emotions, right? Failure is viewed very negatively in our society. But what if we chose to view failure as…
Do you know your core guiding values? When you’re clear on your personal values, it’s like having your own inner compass. Your guiding values help you stay true to yourself and navigate your life with more ease and grace, rather than feeling lost or being pulled off course by other people’s expectations. In this post,…
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