Do you know your core guiding values? When you’re clear on your personal values, it’s like having your own inner compass. Your guiding values help you stay true to yourself and navigate your life with more ease and grace, rather than feeling lost or being pulled off course by other people’s expectations. In this post,…
If procrastination is stopping you from getting things done or making progress toward your goals and dreams, this post will give you some tips for overcoming procrastination or avoid procrastinating altogether. It’s just the motivation you need to stop procrastination from holding you back! I recently made a disappointing discovery about myself . . ….
Do you struggle to create or maintain some semblance of a balanced life? Or maybe you wonder if there’s even such a thing as life balance? In this post, I’m sharing my thoughts on whether life balance is a myth, and a different way of looking at what it really means to live a…
If you’re considering a visit to Ecuador, I highly recommend it! In this travel guide to Ecuador, I’m sharing our day-by-day travel itinerary from Quito to Cuenca, with recommendations for where to eat, what to do, helpful travel tips for Ecuador, and some really unique dining, cultural, spiritual, and nature experiences you don’t want to…
Align your intention setting & goal planning with the seasons & moon, and use the energy of these natural cycles to achieve your personal, business, new year and life goals with greater ease. Includes FREE New Year Journal Prompts. Anyone who knows me knows that I LOVE to geek out on goal setting and planning…
Who inspires you? Here I’m sharing how one of my role models from afar, Dolly Parton, inspires me and the lessons she’s taught me. A few weeks ago, I got to see Dolly Parton perform at the Grand Ole Opry to celebrate her 50th Anniversary as a Grand Ole Opry member. I’ve been listening to…
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